Welcome to The FODMAP Kitchen!

Hundereds of tasty recipes for a healthy gut! In The FODMAP kitchen, all recipes are low or completely free from FODMAP's and are largely completely free from gluten and lactose.

You can easily plan all week's food and get a shopping list directly on your mobilephone.

We are very happy that you found us and we want you to know that this page is constantly being updated and new recipes are added all the time. If you as a member are missing any recipe or a new feature on the page, you can contact us. We would love to hear about what you think about the page.

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