Quinoa

A really nice side dish, free från gluten, FODMAPS, suitable as a base for casseroles and salads.

Quinoa is not related to the usual cereals and more related to beets and spinach. It has a great character, appreciated by both kids and grown ups. You can eat it as a side dish with bolognaise sauce or mix it with a salad.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.

Quinoa

A really nice side dish, free från gluten, FODMAPS, suitable as a base for casseroles and salads.

Quinoa is not related to the usual cereals and more related to beets and spinach. It has a great character, appreciated by both kids and grown ups. You can eat it as a side dish with bolognaise sauce or mix it with a salad.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.