Plate of veg

A fry up of fresh and delicious vegetables makes a great side for any dish.

Many vegetables becomes even tastier if you give them a go in a frying pan first. Texture and flavour changes slightly and you can spice them up if you prefer to do so.

Arrange the vegetables beautifully, they deserve that. You do really eat with your eyes too.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.

Plate of veg

A fry up of fresh and delicious vegetables makes a great side for any dish.

Many vegetables becomes even tastier if you give them a go in a frying pan first. Texture and flavour changes slightly and you can spice them up if you prefer to do so.

Arrange the vegetables beautifully, they deserve that. You do really eat with your eyes too.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.