Oven made hash

A delicious mixture of flavours and textures.

This is out FODMAP variation of the classical Greek mash. Feel free to add ingredients that you like, some olives or herbs.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.

Oven made hash

A delicious mixture of flavours and textures.

This is out FODMAP variation of the classical Greek mash. Feel free to add ingredients that you like, some olives or herbs.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.