Blueberry smoothie

A great breakfast or snack.

A smooth blueberry smoothie that is both filling and gives you great energy. The oil adds calories to keep you full longer and gives the smoothie a great and even texture.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.

Blueberry smoothie

A great breakfast or snack.

A smooth blueberry smoothie that is both filling and gives you great energy. The oil adds calories to keep you full longer and gives the smoothie a great and even texture.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.