Blueberries and banana

As simple as it is lovely! Making a snack that tastes nice is just as important as that it is filling.

The lovely banana tastes even better if they go side by side with blueberries, pumpkin seeds and a dash of canola oil. If you have frozen blueberries, heat them up a bit in a saucepan before putting them in the bowl with the banana.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.

Blueberries and banana

As simple as it is lovely! Making a snack that tastes nice is just as important as that it is filling.

The lovely banana tastes even better if they go side by side with blueberries, pumpkin seeds and a dash of canola oil. If you have frozen blueberries, heat them up a bit in a saucepan before putting them in the bowl with the banana.

- FODMAP, gluten and lactose free tasty recipes for a healthy gut! All the recipes in The FODMAP Kitchen are low or completely free from FODMAP, gluten and lactose. You can easily plan all the meal for the week and get a shopping list directly on your mobilephone.